Welcome to Nirvana Life!

A holistic approach to improving your health

Nirvana is the ultimate goal; The state of perfect happiness and peace

If you are looking at getting fit and healthy in a positive way, this is the lifestyle for you!

 

With Nirvana Life Ayurveda and Personal Training you will Never feel restricted through life or diet again; this is not a craze, this is the new you!

Many people pay a commercial gym thinking they are receiving value with their ‘cheap’ rates. However after months and months of strenuous exercise and still no results i begin to ask ‘is this really value for your money and time’?

What is our Difference?

Sodium!

Many people trying to achieve their goals focus on ONLY calories and macro counts in their foods! BUT what about sodium levels? You will be so surprised when you start looking at your food labels how much sodium is actually in so many “healthy” foods!

 

My advice to YOU if you want to achieve a more toned and healthy looking body is CUT the sodium!

 

If you are interested in a fitness plan to suit YOU, our macro counted gym meals made with fresh and delicious flavours are for you!

 

Macro counted by, Melissa Donnelly, Natural medicine and gut health nutrition expert and personal trainer. Developed and cooked by Qualified chef  Raphael Andreucci Miragaia Ribeiro.

Select Your Goal

Shred

250g

Physique

350g

Bulk

450g

KETO

350g

What is our difference?

Sodium!

Many people trying to achieve their goals focus on ONLY calories and macro counts in their foods! BUT what about sodium levels? You will be so surprised when you start looking at your food labels how much sodium is actually in so many “healthy” foods!

 

My advice to YOU if you want to achieve a more toned and healthy looking body is CUT the sodium!

 

If you are interested in a fitness plan to suit YOU, our macro counted gym meals made with fresh and delicious flavours are for you!

 

Macro counted by, Melissa Donnelly, Natural medicine and gut health nutrition expert and personal trainer. Developed and cooked by Qualified chef  Raphael Andreucci Miragaia Ribeiro.

Contact Us

When diet is wrong medicine is of no use. When diet is correct medicine is of no need.