Please contact me for COVID-19 special package and pricing on 0412 964 129 or at mel_jade@nirvanalife.com.au

*App not available through App Store or google play. Personalized and sent to you upon purchase

Female initial stage

  • 2 x 4 week programs suited for your current beginner level and goals
  • Free online skype or facetime consultation
  • Assistance with goal assessment, time, commitment
  • Understanding of the entire program
  • Making sure YOU are getting what YOU want!
  • This INITIAL stage is vital in setting you up so YOU are ready for your advanced stage. 

 

 

 

 

$160.00

ONLY $20 PER WEEK!

Female Advanced

  • Full six day different muscle group split suited for your goals
  • Individual weekly designed schedule suited for your goals, work hours, family and social commitments
  • Free online skype or facetime consultation
  • Assistance with goal assessment, time, commitment
  • Understanding of the entire program
  • Making sure YOU are getting what YOU want!
  • THIS FINAL stage will set you up for the rest of YOUR life!
  • INCLUDED in this final stage you will have constant support and any changes will be provided for the rest of your life FREE of charge! 

$160.00

ONLY $20 PER WEEK!

Male initial stage

  • 2 x 4 week programs suited for your current beginner level and goals
  • Free online skype or facetime consultation
  • Assistance with goal assessment, time, commitment
  • Understanding of the entire program
  • Making sure YOU are getting what YOU want!
  • This INITIAL stage is vital in setting you up so YOU are ready for your advanced stage. 

 

 

 

 

$160.00

ONLY $20 PER WEEK!

Male stage two

  • Full six day different muscle group split suited for your goals
  • Individual weekly designed schedule suited for your goals, work hours, family and social commitments
  • Free online skype or facetime consultation
  • Assistance with goal assessment, time, commitment
  • Understanding of the entire program
  • Making sure YOU are getting what YOU want!
  • THIS FINAL stage will set you up for the rest of YOUR life!
  • INCLUDED in this final stage you will have constant support and any changes will be provided for the rest of your life FREE of charge! 

$160.00

ONLY $20 PER WEEK!

Discounted $290 if purchasing 16 week full plan together!

What do the plans include???

An individual consultation to ensure you are receiving exactly what you need for YOUR goals!

PLUS

A full Nirvana Life customised app with your very own unique portal including:

– All your exercise plans including video demonstrations and photos
– Eating plan including all recipes and macros counted for you

This amazing nirvana life app includes consistent feed back and logging directly through the app where I can actually see exactly what you are doing.

 

Everything you do is directly connected to my app so you will always have constant assistance and guidance.

Included in your app:

– a calendar of exercises weights/cardio which I want you to do everyday which you can log and keep me up to date with directly sent to my app
– Food diary which you can label and take photos every time you eat for my to give feedback on
– You can even record your exercises to ensure you are doing them correctly.

This app is included in ALL packages and will make sure you stay on track and feel like you literally have me as your personal trainer in the palm of your hand.