Lamb Shanks Ragu with rosemary roasted potatoes

$11.50$13.99

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SKU: 6465 Category:

Description

Ingredients: Lamb Shanks, Garlic, Shallots, Eye Chilli, Turmeric, Lemongrass,

Coriander seeds, shimp paste, honey, Ginger, cooking wine, olive oil, potato.

 

LEAN

Calories: 312

Fat: 12g     Saturated fat: 5g        Trans fat: 0g       Cholesterol: 5g

Sodium: 325mg       Carbs: 31g           Fibre: 2g              Sugars: 4g

Protein: 22g

 

FITNESS

Calories: 552

Fat: 22g     Saturated fat: 10g        Trans fat: 0g       Cholesterol: 8g

Sodium: 415mg       Carbs: 48g           Fibre: 4g              Sugars: 8g

Protein: 42g

 

BULK

Calories: 791

Fat: 32g     Saturated fat: 14g        Trans fat: 0g       Cholesterol: 10g

Sodium: 580mg       Carbs: 65g           Fibre: 6g              Sugars: 12g

Protein: 63g